The Autism Welcome Kit

A free guide for women who have a diagnosis, are curious if you are autistic, or have simply found your way to HerTism.

Whether you have a diagnosis or are beginning to wonder, this guide gives you a quieter place to understand your experience and ask better questions.

Access| Free Kit

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What’s Inside

  • Make room for mixed feelings: relief, grief, curiosity, and exhaustion may all be part of the process.

  • Notice your adaptations: which help you, and which cost more than you realized?

  • Explore daily life: sensory comfort, communication, energy, work, and money.

  • Reflect on your own patterns: short questions give you somewhere to begin.

  • Meet the person behind HerTism: I share my story, from childhood evaluations to later understanding.

13 Pages + Prompts

Meaningful prompts to help you reflect and not so much as to overwhelm but substantial enough to bring connection.