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A small, live online support group for autistic women who want space to better understand their autism, recognize patterns in their everyday lives, and explore what support can look like beyond simply learning to cope.
Across eight weeks, we'll explore autism through a female lens, including masking and adaptation, sensory needs, burnout and capacity, communication, relationships, identity, self-advocacy, and practical ways to create a life that works more naturally with your neurotype.
This is a small group limited to six participants, allowing room for conversation, questions, reflection, and connection. You are welcome to participate actively or simply listen when you need to. A formal autism diagnosis is not required.
We'll explore:
How autism may appear in your everyday life
Masking, adaptation, and the ways we learn to navigate expectations
Sensory needs, overwhelm, burnout, and recovery
Communication and relationships
Identity and self-understanding
Boundaries, self-advocacy, and asking for what you need
Practical supports that work with your individual needs
Cohort 1: September 9 – October 28, 2026
Wednesdays: 12:00–1:30 PM ET
Location: Live on Zoom
Group size: Maximum 6 participants
Investment: $360 for the 8-week cohort ($45 per session)
Registration closes: September 6
A small, live online support group for autistic women who want space to better understand their autism, recognize patterns in their everyday lives, and explore what support can look like beyond simply learning to cope.
Across eight weeks, we'll explore autism through a female lens, including masking and adaptation, sensory needs, burnout and capacity, communication, relationships, identity, self-advocacy, and practical ways to create a life that works more naturally with your neurotype.
This is a small group limited to six participants, allowing room for conversation, questions, reflection, and connection. You are welcome to participate actively or simply listen when you need to. A formal autism diagnosis is not required.
We'll explore:
How autism may appear in your everyday life
Masking, adaptation, and the ways we learn to navigate expectations
Sensory needs, overwhelm, burnout, and recovery
Communication and relationships
Identity and self-understanding
Boundaries, self-advocacy, and asking for what you need
Practical supports that work with your individual needs
Cohort 1: September 9 – October 28, 2026
Wednesdays: 12:00–1:30 PM ET
Location: Live on Zoom
Group size: Maximum 6 participants
Investment: $360 for the 8-week cohort ($45 per session)
Registration closes: September 6